COOKING BROOK TROUT

10.11.2011., četvrtak

MICROWAVE COOKING FISH : COOKING FISH


Microwave cooking fish : Kids cooking games online free.



Microwave Cooking Fish





microwave cooking fish






    microwave cooking
  • A heating method uses radiation generated by a special oven to penetrate the food. It agitates water molecules, creating friction and heat; this energy then spreads throughout the food by conduction (and convection in liquids).

  • A microwave oven, or simply a microwave, is a kitchen appliance that cooks or heats food by dielectric heating. This is accomplished by using microwave radiation to heat water and other polarized molecules within the food.





    fish
  • seek indirectly; "fish for compliments"

  • A flat plate of metal, wood, or another material that is fixed on a beam or across a joint in order to give additional strength, esp. on a ship's damaged mast or spar as a temporary repair

  • any of various mostly cold-blooded aquatic vertebrates usually having scales and breathing through gills; "the shark is a large fish"; "in the living room there was a tank of colorful fish"

  • catch or try to catch fish or shellfish; "I like to go fishing on weekends"











Monday Dinner (2/16/09)




Monday Dinner (2/16/09)





The recipe for the fish was from a can of red curry paste recommened for seafood, I forget the exact name. The vegetables where frozen and cooked in the microwave, per the directions on the back, with a little salt, pepper and Pilau seasoning added.

Fish
Empty the can of curry paste into a pan over medium heat. Add 1 can of coconut milk and sitr until blended. Add 2 cups of water and bring to a boil. Add the fish (1 lb in our case) and reduce to a simmer. Cook until fish is done. Add diced hot peppers just before serving.

Potaotes
8 new potatoes, thinly sliced
1 green bell pepper, thinly sliced
Olive oil
1/2 tsp dreid marjoram
1 tsp salt
1/2 tsp freshly ground pepper
1/2 can diced green chiles (optional)

Preheat oven to 450. Grease a medium baking dish. Arrange the potatoes and bell pepper alternately in a circle (square) around the dish.

Drizzle olive oil over the potatoes and bell pepper.

Bake for 15 minutes. Reduce heat to 400. Sprinkle with marjoram, salt and pepper (and diced green chiles, if using).

Bake until potatoes are browned and bell pepper is tender, about 15 minutes longer.

The vegetables where good, my wife just loves the Pilau seasoning. The fish was very good, but very spicy. And we made it so there was lots of extra sauce. The potatoes were fair, but not great.











119/365 2011 Kippers




119/365 2011 Kippers





Kippers are delicious!. These are traditionally smoked, the process involves the splitting of herring down the backbone and opening them out, gutting them and then placing them in brine. They are then hung on these racks and placed in smokehouses. They are then locked into a smokeroom over slow burning piles of oak chippings/sawdust and left to smoke over these overnight.
When taken out (depending on the oil content) the kippers are beautiful cooked. They can be grilled, microwaved or fried and I prefer mine served with thick bread and butter.









microwave cooking fish







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